Day Four

Today I slept late, again. This happens often, as I am a fan of dreams, especially finishing them. Sometimes they have no end and I'm woken up by things like, the doorbell, or my cell phone. 

I felt like I had a lot stored energy today, overshadowed by the still lingering feeling of lethargy. I know I'm still detoxing, but I am ready for it to be over with! 

Am: 

Slept

Afternoon: 

Cup of soup from two days ago. One and a half pieces of Genesis bread. 

Evenin:

Vegetable Juice: 1/2 head of Broccoli, 1/2 bunch of celery, 1 toe of garlic, 1/2 cucumber, 1/2 beet

Salad:

Shredded purple and green cabbage, shredded carrots, shredded daikon, chopped spinach, sliced red bell pepper, and flax seeds. 

Dressing: Juice of lemon and lime, 1/2tsp of veganase (not raw, I know), flax oil, various dried herbs and spices (chili powder, thyme etc).

I'm going to eat a cooked artichoke. I bought them, I want one, they're almost impossible to eat raw. I'm telling myself it's okay. I've been craving tofu and white rice today. All day. It's been pretty difficult to abstain. I've been having chills this evening. Bleh. 

I'm going to a yoga class and do some cardio before. It's the first time I've been to the gym this week. I haven't felt up to it. Hopefully I feel up to it tomorrow. 

Update: I did eat the artichoke. It was hot, which was weird. But soo good. Shame shame on me! Then I rushed out the door to a YMCA and I ran a mile on this touch screen fancy treadmill and then did yoga for an hour.. It was a freaking difficult class! I was shaking and there were poses involved I've never done. Thanks Jenergy for inviting me!!

  I got some butter lettuce cups and some other random things like, red cherries and a tub o almonds before I came home. I can't wait to make lettuce cup creations and cherry soup!  

  I ate 1/2 cup of almonds and 1/2 cup of blueberries when I got home, by the way. I work early and I'm going to get about 6hrs of sleep. I always do this.. 10hrs one night, 6hrs the next. Tomorrow is a raw foods demo at Whole Foods. I'm excited. Goodnight = )